Supporting Your Growth
Whether you’re looking for individual executive coaching to unlock your full potential, leadership consulting to drive organisational transformation, a fractional CMO to elevate your marketing, or inspiration from a free masterclass to elevate your leadership skills – I offer a range of services designed to empower you and grow both you and your business.
There are a few key cornerstones I believe are essential to effective growth:
- Before leading others, you first need to be able to lead yourself.
- True leadership is sustainable – what you do today must be viable in the long term for both you and those around you.
- A strategic plan is mission-critical before diving into execution.
- Growth, for both individuals and organisations, requires a curious and learning mindset, always ready to challenge previous assumptions.
Working with me
When you work with me, you gain an experienced coach and leader. I’m described as authentic, empathetic, and skilled in navigating challenges with focus and insight.
I’m currently based in Stockholm, Sweden, but I’m happy to travel across Europe. Executive coaching can be offered online wherever you are based in the world. I offer all my services in English, German and Swedish.
Explore my services below and discover how I can support your unique journey!
How one client described how it is to work with me.
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“Frida brings buckets of experience to the table from a corporate leadership perspective and coaching standpoint. That combination makes Frida even more insightful as she knows the workforce side and understands team and leadership dynamics. As a qualified and compassionate coach, Frida combines the best of both worlds. As a client this means her work is goal-orientated, very driven and impactful.”

Executive Coaching
Coaching is a process in which you can review and resolve various thoughts and decisions. Your coach is there to support you.
It’s important to keep in mind that coaching is not mentoring nor is it consulting. Your coach will guide you and provide feedback to help you develop new skills and behaviour.
Coaching is an excellent process to overcome challenges and enable you to reach your personal and professional goals.

Executive leadership coaching
- On-going coaching for a sustained development
- Available for existing clients
- 60 min on request
